Stephanie Lanphier

I am a licensed therapist and coach specializing in eating disorders, body image, self-esteem, depression, and anxiety.

After experiencing my own dark night of the soul and having an endless curiosity for the psyche and consciousness, I decided to embark on a career as a psychotherapist. I approach my work with compassion, humility, dedication, and curiosity, which enables me to make strong connections with my clients based on respect, understanding, and trust.

I have experience working in outpatient eating disorder treatment, private practice, and school-based counseling. I have led groups on integrating nondenominational spirituality into the recovery process. For the past several years, I have studied with various leaders in the natural healing/holistic health industry and integrate my learnings in my practice as an adjunct to therapy for clients who are interested. I am currently studying somatic therapy and nervous system regulation.

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I use mindfulness, somatic, and CBT techniques. I offer a holistic perspective and believe a healthy mind, body, and spirit are vital to healing. I educate and guide clients in adopting self-care practices and connecting with the community and the natural world.